The scientific answers to 7 major dilemmas
Fasting sometimes is good: not only helps you lose weight but to stay more healthy.
The Italian health care is among the best in the world, second only to the French according to the World Health Organization. But that says little about the real situation, because every patient care at a specific hospital, and between a structure and the other, the mortality statistics can be very different.
There are many people who sleep little, but it seems there is also those who never sleeps. For example Ngoc Thai, Vietnamese farmer of more than seventy years since 1973, when at the age of 31 years has been suffering from a mysterious fever, is never able to sleep.
VICE: How can you learn to lucid dreams?
Jared Zeizel: First you need to start writing your dreams every morning. After a while 'you will begin to notice recurring structures. For example, maybe you dream often watches. In this case, every time you run into a clock in real life, take a moment and ask yourself, "Am I dreaming?" It is a reality test, and practicing it will begin to train your mind. Eventually it will come to you the same question even in the dream, and you will reach so lucidity.