Cognitive Distortions: the thinking errors that cause emotional pain
Summary:
In the world of psychoanalysis, the clinical naming process, and therefore the identification of the unconscious material, not directly "observable" before an analysis, it is similar to the process of examining, in quantum physics, which determines the collapse of the particle.
An old saying goes that if we want to overcome fear, we have to face her. It seems to be true: scientists have obtained for the first time confirmed that, in the brain, the neural circuits in which memories of traumatic events are stored must be reactivated to ensure that fear diminishes.
A sabbatical year abroad would help, according to researchers at Rice University, to have more confidence in us, helping us to develop a "self concept" more clear.
Imagine if the director of a large company, before a historic decision to make, choosing announced following a precise criterion: the instinct. For goodness sake, could also happen, but - You object - the important choices should not be the result of weighted analysis, the sleepless nights expenses to consider every possible aspect?