Interview with a lucid dreamer
VICE: How can you learn to lucid dreams?
Jared Zeizel: First you need to start writing your dreams every morning. After a while 'you will begin to notice recurring structures. For example, maybe you dream often watches. In this case, every time you run into a clock in real life, take a moment and ask yourself, "Am I dreaming?" It is a reality test, and practicing it will begin to train your mind. Eventually it will come to you the same question even in the dream, and you will reach so lucidity.